I've compiled all of the info from what I use and other's have used to connect their Foam parts together. Hope this visual Explanation will help make more sense to people on how to attach their armor parts together.
"You are digging for the answers until your fingers bleed,
To satisfy the hunger, to satiate the need...
And as you pray in your darkness for wings to set you free,
You are bound to your silent legacy." ~Melisa Etheridge, "Silent Legacy".