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Unread 04-15-2012, 11:13 PM   #1
Ramen Eater
Join Date: Apr 2012
Posts: 19
Know some good exersice routines?

So as you may know im overweight.To me I think as that a blockage to cosplaying for not custom measurements cosplays ( I dont know how to measure my self...) So im trying to lose some weight in all areas. Im usually running is a off topic thing for me because wear I live is usually rainy and cold. P.e is out of the questions because my mom told me to sign up for Jazz band and concert band. So usually i could walk all the time in school... So know any?
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Unread 04-16-2012, 12:09 AM   #2
Guyver 01
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Join Date: Apr 2011
Posts: 288
Choose a fat loss program.
I recommend choosing one from the "top rated" section.
Pre-made work out schedules and properly performed exercise videos.
This site is awesome. All you need to know.
If you want to learn more about nutrition.

The greater the knowledge the faster your results.
Exercising and dieting is always new to everyone.
Just takes time and patience.
Good luck.

- Ikki Minami (Air Gear)
- Kaname Kuran (Vampire Knight)
- Guy (Street Fighters/Final Fight)
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Unread 04-17-2012, 06:58 AM   #3
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Join Date: Apr 2012
Posts: 1
No wonder Muscleandstrength is an awesome site. All you need to do is following a fat loss program. But, seriously and regularly follow it and as Somsai said it will take time so you need to be very patience and be positive. Best Luck

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