Originally Posted by Rachchilipepper
I've tried doing exercise and dieting but it didn't work.
What exercise did you do, and for how long?
How much cardio, and how much weight lifting did you do? How often per week did you do those things?
What dieting did you do, and for how long?
When you say it didn't work, is it a case of you not losing any weight, not losing enough fast enough, or did you gain weight?