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Unread 10-21-2013, 03:47 AM   #226
Drazhar
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Quote:
Originally Posted by oshimayuko View Post
This is a very inspiring thread! I'm working out for "cosplay season" and I just finished my first Insanity workout test and this is what I got:

Switch Kicks: 45
Power Jacks: 18
Power Knees: 45
Power Jumps: 14
Globe Jumps: 5
Suicide Jumps: 7
Push Up Jacks: 10
Low Plank Oblique: 15

I sucked but I'm going to keep on working out and keep on improving!
The only person who sucks is the person who doesn't try.

You got up, you did it. You deserve praise.
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Unread 10-21-2013, 08:59 AM   #227
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Day 53: Max Recovery DUN (don't ask about the time)
Duration: 47:20
Calories: 436
Average HR: 119
Maximum HR: 166
Fat Burn: 41:06
Fitness: 5:56
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Unread 10-21-2013, 10:27 AM   #228
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One week in! Again, not following the calendar/schedule, just rotating through the "Max" videos. Getting back into it is fun but challenging! Getting up at 5am to exercise before work is not the most exciting thing, but it keeps me on the ball, and it's a GREAT start to the day. I can already feel myself getting stronger and more confident. Keep up the good work everyone!!
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Unread 10-21-2013, 12:37 PM   #229
ChidoriLove89
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Just bought my Insanity! Pretty nervous since heard how intense it is, but gosh dangit I need to get fit for..COSPLAY! ^.^ Why must all be thin?

Starting Stats: 5'4" and 147lbs. Lets see how this goes!
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[Convention Cosplay List for 2014
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  • AOT Kakashi Hatake (Hidden Leaf Style)
  • Fran FF12 -- 10%
  • KosMos From Xenosaga
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Unread 10-21-2013, 09:08 PM   #230
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Quote:
Originally Posted by ChidoriLove89 View Post
Just bought my Insanity! Pretty nervous since heard how intense it is, but gosh dangit I need to get fit for..COSPLAY! ^.^ Why must all be thin?

Starting Stats: 5'4" and 147lbs. Lets see how this goes!
Welcome to the club! (I'd say the Asylum, but that's a different program )
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Unread 10-22-2013, 03:52 AM   #231
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Day 54: Max Interval Circuit DUN
Duration: 56:09
Calories: 679 (I was kinda doggin it, I admit it)
Average HR: 137
Max HR: 204?!?
Fat Burn: 30:31
Fitness: 25:36
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Unread 10-23-2013, 04:31 AM   #232
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Day 55: Core Cardio & Balance DUN
Duration: 37:11
Calories: 479
Average HR: 141
Maximum HR: 180
Fat Burn: 15:37
Fitness: 21:28
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Unread 10-24-2013, 02:56 PM   #233
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Dude, it is SO cool seeing someone else going through this program. I'm about to start week six in a few days; recovery week isn't as simple recovery as I thought it would be though!
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Unread 10-24-2013, 03:11 PM   #234
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Originally Posted by ShiroiOji View Post
Dude, it is SO cool seeing someone else going through this program. I'm about to start week six in a few days; recovery week isn't as simple recovery as I thought it would be though!
Yet it's still easy compared to Month 2

Anyway, updating computer, then I can do Max Interval Plyo.
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Unread 10-25-2013, 05:53 AM   #235
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Day 57: Max Interval Plyo DUN
Duration: 55:06
Calories: 665
Average HR: 132
Maximum HR: 177
Fat Burn: 31:39
Fitness: 23:16
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Unread 10-26-2013, 06:17 AM   #236
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Day 58: Max Cardio Conditioning & INSANE Abs DUN
Duration: 1:21:00
Calories: 928
Average HR: 133
Maximum HR: 175
Fat Burn: 48:54
Fitness: 31:56
Well, that was rather humbling.

Finish the cycle on Halloween you say?

Just in time.
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Unread 10-27-2013, 04:58 AM   #237
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Day 59: Max Interval Circuit dun
Duration: 59:48
Calories: 766
Average HR: 141
Maximum HR: 174
Fat Burn: 24:25
Fitness: 35:21
I'm smiling because I LOVE it!



Now to shower up, iron my Jedi costume, and head out for a few hours for a charitable cause = more WORK!
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Unread 10-28-2013, 11:01 PM   #238
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Bit late to post it, but Day 60: Core Cardio & Balance DUN! (About 40 minutes ago)
Duration: 37:17
Calories: 418
Average HR: 131
Maximum HR: 169
Fat Burn: 18:51
Fitness: 18:23
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Unread 10-29-2013, 10:37 AM   #239
ChidoriLove89
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Oh goodness! Just did the first Fit Test and I think I almost died just doing that! Whew, this will be intense, but still feeling super pumped for the workout tomorrow! I definatly give you all praise for doing this! ^.^
__________________
"To know what is right and choose to ignore it, is the act of a coward." Kakashi Hatake~

[Convention Cosplay List for 2014
:
  • AOT Kakashi Hatake (Hidden Leaf Style)
  • Fran FF12 -- 10%
  • KosMos From Xenosaga
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Unread 10-29-2013, 12:27 PM   #240
Drazhar
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Quote:
Originally Posted by ChidoriLove89 View Post
Oh goodness! Just did the first Fit Test and I think I almost died just doing that! Whew, this will be intense, but still feeling super pumped for the workout tomorrow! I definatly give you all praise for doing this! ^.^
The Fit Test will honestly about kill you every time, it's designed that way. Your numbers go up, but you feel the exact same level of "OMGWHATJUSTHAPPENEDTOME" every time. (So far)

Keep at it, I'm due for a Fit Test on Thursday.

My weight progress given my eating flaws is DAMNED good and I can't wait to update that first post.
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