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Unread 11-06-2012, 05:13 AM   #1
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Join Date: Mar 2012
Posts: 9
The Evil Plastic Garden Chair

So, I am a martial artist and my Sifu has some interesting ways to get us fit.... He uses plastic garden chairs. You can use them to do press ups, sit ups, stretches and as a weight. The best one is hold the garden chair by the front two legs, sit in a horse riding stance and have your arms out straight at shoulder height and HOLD..... Trust me, you'll feel it.

I now look at garden chairs with a new-found respect

psionhunter is offline   Reply With Quote
Unread 11-26-2012, 08:56 AM   #2
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Join Date: Jun 2012
Posts: 36
Ha, I love that idea. Cheap, easy, effective.

Kind of makes me want to go get a plastic chair.
DowagerAtWork is offline   Reply With Quote

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