Go Back   Cosplay.com > Cosplay Chat > Fitness

Reply
Thread Tools Rate Thread
Unread 10-31-2012, 09:00 PM   #1
Lullaby&Goodbye
Registered User
 
Lullaby&Goodbye's Avatar
 
Join Date: May 2011
Posts: 48
Fast Food Worker

I'm a junior in high school, and a (sometimes) proud worker of McDonalds. Between school and work I have no time to eat healthy (other then school lunch) or exercise. Any suggestons? Or ideas?
__________________
Color Guard, Love it, Or Suck It
Lullaby&Goodbye is offline   Reply With Quote
 
Unread 10-31-2012, 09:05 PM   #2
Lullaby&Goodbye
Registered User
 
Lullaby&Goodbye's Avatar
 
Join Date: May 2011
Posts: 48
I'm 16, 130, and 5 foot. I'm not looking to loose weight (Though I'm not gonna say I'm opposed to slimming down :P ) But I need to gain some of my muscle back since I lost my sport.
__________________
Color Guard, Love it, Or Suck It
Lullaby&Goodbye is offline   Reply With Quote
Unread 10-31-2012, 11:03 PM   #3
kuroi_shi
Nerd Girl
 
kuroi_shi's Avatar
 
Join Date: Nov 2005
Posts: 1,016
I used to work at a burger king, it's kind of impossible to eat healthy if you get 50% discounts on fast food O.O

While your at work, can you bring your own lunch/dinner? if not, are you allowed to leave on your break? if there's a healthier fast food establishment near by, you could go there instead.. (The burger King I worked at was right across the street from a subway)
How far do you live from your school or your job? If you live close enough to walk or bike there, you'll get lots of exercise.
__________________
Conventions/Cosplay:
Fanexpo 2012: Sakura (Infinity) - Tsubasa
kuroi_shi is offline   Reply With Quote
Unread 11-03-2012, 01:05 AM   #4
Cephas
ICXC NIKA
 
Cephas's Avatar
 
Join Date: Jul 2005
Posts: 163
Try Intermittent Fasting.

When you have the strength to say no to food in general, it gets easier to say no to bad food.

Intermittent Fasting does not equal starving yourself. It simply means getting all your calories and macro/micronutrients in a small time window (8 hours to as few as 2).
Cephas is offline   Reply With Quote
Unread 11-26-2012, 09:08 AM   #5
DowagerAtWork
Registered User
 
Join Date: Jun 2012
Posts: 36
You'll definitely need to bring your own meals. Prepare them the night before, and take them to work. It'll be far easier to resist fries if you have food already than to resist fries and try to make yourself go somewhere else on your break.
DowagerAtWork is offline   Reply With Quote
Unread 11-26-2012, 06:27 PM   #6
Sokar
Registered User
 
Sokar's Avatar
 
Join Date: Nov 2012
Posts: 58
I have not eaten at a McD's since high school, which is about 12 years ago lol. But these guys are right, make some meals to bring, a chicken breast with some rice would help quite a bit. Plenty of protein and carbs there to help you through the day. I try to eat every about 4 hours depending on my schedule through the day. But 8 hours surrounded by all that crap, its hard to resist, but try!
Sokar is offline   Reply With Quote
Unread 12-01-2012, 09:36 AM   #7
CaramellDancer
Closer Cosplayer
 
CaramellDancer's Avatar
 
Join Date: Sep 2009
Posts: 89
Start bringing your own lunch. I work at a Dairy Queen and get 50% too. Its so hard to stay away from the Ice Cream, especially since I can get mint dilly bars for $.55. But I have saved a lot of money by bringing my own lunch and resisting desert. Buying something for lunch every once in a while is cool, but bringing your own lunch helps you stay away from work food.
__________________
Next Con: ColossalCon 2014

~Cosplay W.I.P.~

Hatsune Miku: 2%
Maka from Soul Eater: 90%
Redo of Kairi from Kingdom Hearts 2: 10%
fem!Tony the Talking Clock from Don't Hug Me I'm Scared: 0%

Live, Laugh, Love. If that doens't work, Raise, Aim, Fire.
CaramellDancer is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 09:02 AM.


Copyright 2002-2013 Cosplay.com, LLC. All Rights Reserved.
All comments and posts in our forums are the opinion of the respective poster.