Go Back   Cosplay.com > Cosplay Chat > Fitness

Reply
Thread Tools Rate Thread
Unread 03-12-2013, 12:59 AM   #1
Spaztastic
Registered User
 
Spaztastic's Avatar
 
Join Date: Jul 2011
Posts: 111
Thumbs up Great At-Home Butt Workouts

I just wanted to share these great butt workouts I've found on Youtube.
It's by the BeFit channel and is called 30 Day Butt Lift Workout.

My progress from just using the elliptical/walking had begun to plateau so I added these workouts. I'm on about day 9 (I repeated one day, too) and have started noticing some difference; my pants aren't as tight. Also, they work the thighs.

I'd definitely suggest adding these before/after your usual cardio workout, or between cardio days.
Spaztastic is offline   Reply With Quote
 
Unread 03-14-2013, 07:59 PM   #2
CaramellDancer
Closer Cosplayer
 
CaramellDancer's Avatar
 
Join Date: Sep 2009
Posts: 89
Thanks! I'm going to have to try these. I have a Con in June I'm trying to get ready for and want to be fit for it. I want to do Korra but need to work on toning my body for her.
__________________
Next Con: ColossalCon 2014

~Cosplay W.I.P.~

Hatsune Miku: 2%
Maka from Soul Eater: 90%
Redo of Kairi from Kingdom Hearts 2: 10%
fem!Tony the Talking Clock from Don't Hug Me I'm Scared: 0%

Live, Laugh, Love. If that doens't work, Raise, Aim, Fire.
CaramellDancer is offline   Reply With Quote
Unread 03-15-2013, 11:38 AM   #3
re1kk0u
 
Posts: n/a
befit is a very great source. I have being using it for a while, and it works. of course you have to have a healthy eating as well.
  Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 12:54 AM.


Copyright 2002-2013 Cosplay.com, LLC. All Rights Reserved.
All comments and posts in our forums are the opinion of the respective poster.