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Unread 04-18-2013, 02:43 PM   #1
MagnusBeasticus
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Here is a fitness program tailored to gamers!

Hello everyone!
I know that a huge part of cosplaying is not only having a great costume but having a great body to support it. It can be hard as nerds to get the motivation to go to the gym over watching another episode or getting to the next level in a video game. That is specifically why I created a fitness program for gamers! I call it the Video Game Fitness Program and it will help you achieve your health and fitness goals while playing the games that you love! I know how inspired we get from Anime and Video Games so I know that we have potential to do amazing things when we put our minds to it!

Here is the introduction video for the Video Game Fitness Program (WATCH FIRST)!
https://www.youtube.com/watch?v=bjYz...i5koSq&index=1

VGFP Muscle and Strength Gaining Diet - https://www.youtube.com/watch?v=J4SN..._T45mT-4i5koSq

VGFP Muscle Maintenance and Weight Loss Diet! - https://www.youtube.com/watch?v=QO2g...5koSq&index=70

WoW Myhtic PVP Fitness Routine - https://www.youtube.com/watch?v=BLv9...i5koSq&index=1

WoW WoD Beginner Garrison Fitness Routine - https://www.youtube.com/watch?v=xNHo...i5koSq&index=1

WoW PVP Fitness Routine - https://www.youtube.com/watch?v=43mh..._T45mT-4i5koSq

WoW Normal Questing Fitness Routine - https://www.youtube.com/watch?v=quct...i5koSq&index=1

WoW Mythic Questing Fitness Routine - https://www.youtube.com/watch?v=7L3p...i5koSq&index=1

WoW WoD Garrison Fitness Routine - https://www.youtube.com/watch?v=Qpsg...i5koSq&index=1

Farcry 4 Fitness Routine - https://www.youtube.com/watch?v=sJdL...i5koSq&index=2

Kingdom Hearts HD ReMIXes Legendary Fitness Routine - https://www.youtube.com/watch?v=WYK1..._T45mT-4i5koSq

Dragon Age Inquisition Legendary Fitness Routine - https://www.youtube.com/watch?v=wExT..._T45mT-4i5koSq

Halo The MCC Legendary Fitness Routine - https://www.youtube.com/watch?v=_Jq3..._T45mT-4i5koSq

Assassin's Creed Unity Legendary Fitness Routine - https://www.youtube.com/watch?v=pnV9..._T45mT-4i5koSq

Call of Duty Advanced Warfare Legendary Fitness Routine - https://www.youtube.com/watch?v=OLk2...i5koSq&index=1

Borderlands The Pre-Sequel PC Legendary Fitness Routine - https://www.youtube.com/watch?v=HxOzH-0Ut0o

Destiny Legendary Fitness Routine - https://www.youtube.com/watch?v=04_h..._T45mT-4i5koSq

Minecraft Glory Circuit Routine - https://www.youtube.com/watch?v=Ihh4..._T45mT-4i5koSq

Outlast PC Fitness Routine - https://www.youtube.com/watch?v=OVTo..._T45mT-4i5koSq

Outlast Console Fitness Routine - https://www.youtube.com/watch?v=o4Pg...i5koSq&index=1

Guild Wars 2 Legendary Fitness Routine! https://www.youtube.com/watch?v=PBAJ...5koSq&index=36

Borderlands 2 Legendary Fitness Routine https://www.youtube.com/watch?v=Umrh..._T45mT-4i5koSq

Titanfall Legendary Fitness Routine! https://www.youtube.com/watch?v=WGut...5koSq&index=41

Assassin's Creed IV Black Flag Legendary Fitness Routine! https://www.youtube.com/watch?v=oiK-..._T45mT-4i5koSq

League of Legends GLORY CIRCUIT https://www.youtube.com/watch?v=myOw..._T45mT-4i5koSq

League of Legends Legendary Fitness Routine! https://www.youtube.com/watch?v=RjUY...5koSq&index=48

Halo 4 Legendary Fitness Routine! https://www.youtube.com/watch?v=QoFA...5koSq&index=74

Skyrim Legendary Fitness Routine! https://www.youtube.com/watch?v=JJCt...5koSq&index=72

Mass Effect 3's Legendary Fitness Routine! https://www.youtube.com/watch?v=_ggn...5koSq&index=67

Battlefield 3's Legendary Fitness Routine! https://www.youtube.com/watch?v=BUgf...5koSq&index=64

Farcry 3 Blood Dragon's Legendary Fitness Routine! https://www.youtube.com/watch?v=ZMx3...5koSq&index=63

Tekken Tag Tournament 2's Legendary Fitness Routine! https://www.youtube.com/watch?v=73fR...5koSq&index=57

Tales of Xillia's Legendary Fitness Routine! https://www.youtube.com/watch?v=T-aH...5koSq&index=56

GTA V's Legendary Fitness Routine! https://www.youtube.com/watch?v=4QE_...5koSq&index=53

VGFP Equipment! http://www.youtube.com/watch?v=IRLw8tuxcXw

PC VGFP Explanation! https://www.youtube.com/watch?v=qu1c..._T45mT-4i5koSq

Meaning of SASA! http://www.youtube.com/watch?v=qu1cdMuVyGA

I am always coming out with new routines and I take suggestions for video games. It would also be my pleasure to answer any questions that you may have! Nothing should stop you from having the body and capabilities that you desire!

Last edited by MagnusBeasticus : 05-19-2015 at 11:17 AM. Reason: Update
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Unread 04-23-2013, 10:03 AM   #2
Kohppa
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I'm in love with this. I'll be doing it once I get home! Yay

Thank you so much!
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Unread 04-23-2013, 12:26 PM   #3
MagnusBeasticus
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That is great! If you have any questions or suggestions never be afraid to ask!
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Unread 04-25-2013, 10:04 PM   #4
DaRatmastah
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Hey dude, checked out your videos, love your stuff. You've got great presence =D My name's Dan, I run the Be a Game Character Blog. (www.beagamecharacter.com) We're kind of coming from the same spot here. In fact, I did a post once called "The Loading Screen Workout Program" which operated under similar ideas, though yours are much more in-depth and developed =D

I'd like to collab somehow/sometime. Let me know if you'd be up for it, and if you've got any ideas. Hit me up at beagamecharacter@gmail.com Looking forward to hearing from you =D
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Unread 04-26-2013, 02:36 AM   #5
Azuraschampion
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This is fantastic. I've been doing this for a while now, at least the normal and heroic levels anyway, but now im going to have to try these legendary exercises. Also i would like to add, this applies to TV and Anime too. Its very easy to not notice the amount of downtime there is. During the opening and ending songs of an anime, or during commercials on tv, you can get in some quick exercise.
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Unread 04-26-2013, 02:15 PM   #6
MagnusBeasticus
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Yo! I am definitely interested in collaborating! I checked out your website and it should honestly be more popular than it is. I think that you just need the right people to back you. I know where you are coming from though. Soon I was going to make a video trying to inspire people to take things into their own hands and to convince them that they can be whoever they want to be if they use their passion.
Hit me up whenever buddy! MagnusBeasticusSASA@gmail.com

And I completely agree with you Azura! I actually wanted to spread that idea on this website (about working out in between episodes and during openings, endings and commercials)! We should work together to spread it!

Last edited by Michi : 04-26-2013 at 06:50 PM. Reason: merging a double post
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Unread 04-26-2013, 07:30 PM   #7
MagnusBeasticus
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I could not agree with you more Azura! I have been wanting to spread that idea around other posts (about exercising in between episodes and during commercials, opening and endings). We should try and spread that idea around as much as possible! These people need to see easy ways that they can help themselves! I will answer anybody's questions as best as I can.
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Unread 04-27-2013, 12:42 AM   #8
JollyJess
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I'd like to see a work out tailored to PC gamers... like WoW or Minecraft.
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Unread 04-27-2013, 03:44 PM   #9
MagnusBeasticus
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Trust me when I say that I am working on a routine for PC gamers. I am a bit of a PC gamer myself so I understand, haha. In the meantime, though, I recommend using a controller for any game that you can for PC. I hook my PC up to my TV and VGFP that way but I know key board and mouse are a preference so I ask for your patience, haha.
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Unread 04-27-2013, 03:46 PM   #10
MagnusBeasticus
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PC Gamers

Trust me when I say that I am working on a routine for PC gamers. I am a bit of a PC gamer myself so I understand, haha. In the meantime, though, I recommend using a controller for any game that you can for PC. I hook my PC up to my TV and VGFP that way but I know key board and mouse are a preference so I ask for your patience, haha.
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Unread 04-27-2013, 04:45 PM   #11
Azuraschampion
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yeah definitely. ill try to help spread the word.
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Unread 04-29-2013, 01:44 PM   #12
MagnusBeasticus
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How many PC gamers here would be willing to spend $20 on an exercise ball to replace your chair for the VGFP? The amount of benefits and exercises shoot through the roof!
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Unread 04-30-2013, 12:41 AM   #13
JollyJess
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I would. I currently game at a coffee table in the living room while sitting on the couch and it's pretty bad for my posture. If I got an exercise ball that sat lower than the couch it'd probably be better.
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Unread 04-30-2013, 07:19 PM   #14
danielvutran
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Quote:
Originally Posted by JollyJess View Post
I'd like to see a work out tailored to PC gamers... like WoW or Minecraft.
ye

all i do atm is scrunch my abs when i remember to lol
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Unread 05-02-2013, 06:06 PM   #15
Angel Tear
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I -love- these. My other half is a big player of Skyrim and while I dont play it myself, I can still do these exercises while he plays away! It's great to see some workouts which aren't so heavy on floor exercises either since I have issues with my lower back hurting.

Fantastic work so far! I subscribed and will be watching
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