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Unread 06-09-2013, 08:37 PM   #16
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Join Date: Apr 2013
Posts: 314
The scale tells you that you lost weight.

The pictures tell you that you lost weight.

Nobody is denying you lost weight.

I don't see how the scale or the pictures say that you lost absolutely no muscle in the process. They don't speak that at all.

Can go back and forth all day though, I already see this conversation isn't going to go anywhere, so again, best of luck in achieving your goals, and hopefully the damage you do to yourself isn't too great and that you make a good recovery when you do decide to start eating healthy again.
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Unread 06-09-2013, 09:32 PM   #17
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You also said you're taking thermogenics, which are also a bad idea.

You obviously are gonna do what you're gonna do, but I'm just warning other people in this thread who might read it and get ideas that what you're doing probably isn't the best way to go about it.
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Unread 06-25-2013, 09:29 PM   #18
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65 lb mark

up to 60 mins on the staionary bike and now i added 20 mins of yoga a day.

sill have a bit more work to do.
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